Today, a huge number of men suffer from potency problems, which is largely associated with a poor environment.Therefore, not only men over 50, but also young boys are also faced with the disease.
Of course, if every new problem arises, not every person is in a hurry to hide to fill with "chemistry" and try to find a more environmental solution.In this case, they are considered to be natural aphrodisiacs who can increase potency and solve the problem of erection.
In addition, potency products can be used as a preventative agent to exclude further problems in this area.
A real man's diet
It has long been noticed that some dietary objects have a beneficial effect on a man's sexual function and he begins to transform.
In Europe, nuts and raw eggs are considered to be every healer to patients with infertility or prolonged simplicity.
To the east, these properties are attributed to the snake of the blood, the horns of the rhino and some reproductive organs of animals.
Modern medicine is no longer enjoying observation and in its statements only applies the exact data and evidence of research.Thus, it was found that the reproductive function does not need some incredible and exotic products and most often it simply lacks vitamins A and E. In addition, vitamin B is required for the normal identification of hormones with the positive properties of the latter, the conductivity of the nerve channels, which permits the body and the minds and the minds and the mind.
Correct menu
Despite the strong reluctance of many men to eat plant foods, many doctors respond, it is simply necessary to do so.First of all, they often contain a larger amount of vitamins needed for protein synthesis.In addition, this allows you not to gain weight, which subsequently leads to diabetes.It is this disease in 20% of cases leading to disorders of sexual function.
Additional information about a relative what products increase the potency of a person is that they should contain zinc, magnesium, potassium and sulfur.In many situations, the main problem of erection is spasms and pain that occurs due to muscle tension.You can remove them by the presence of carbohydrates and creatine, which is easiest to find in meat products.
It is clear from this that you need to normalize your diet and you cannot be neglected by any type of product if one wants to have a normal erection.
What should I choose?
As mentioned earlier, you need to focus your attention on the ingredients of the origin of the plants.
So, the products affecting men's potency are presented by the following list:
- Nuts.The most famous and often used an aphrodisiac that every person should be consumed.Often, doctors recommend their patients to increase the amount of this product in the diet;
- Peanut.It has similar properties, but the concentration of vitamin A is a little smaller in it.However, if one replaces them with nuts, there will be nothing wrong with that;
- Pistachio.Probably the most delicious representative of this family.It is enough to eat up to 100 g of these nuts a day.
Remember the fruits that sometimes the male body is so missing.Among them is best to choose:
- figs,
- Pomesty,
- Citrus.
Some scientists have proven that the grapes and as a result of the wine can also alleviate this type of problem.
It is quite interesting that one of the most powerful aphrodisiac is a simple garlic.
It was for this reason that every person for evidence of his strength had to eat a head with the main course of a head.There is an interesting legend of onion, whose effect on male libido is known by ancient Rome.He was forbidden to use the monks who give dinner of celibacy as his taste brought them to the arms of Venus.
The most famous psychologist has been able to prove that ordinary rye bread can be included in products that increase potency in men.Mushrooms, pumpkin seeds and even nettle were also included here.Despite the fact that the latter seems to be vague to many people, but his burning secret has been used in medicine for more than a millennium.Nettles are now sold as a means of infusion that can increase the power of men and facilitate the recovery process after these diseases.
Dairy and dairy products are an integral part of any healthy person's diet.They are necessary not only for the normal functioning of the body, but also part of their action is aimed precisely to sexual function.For this reason, you should not avoid:
- Cheeses;
- Cottage cheese;
- Cream.
Folk dishes to increase potency
The data are special instructions in which potency useful products are combined with each other and ultimately give an incredible effect.They need to be added periodically to your menu to be a good lover.
In one of the sides, if a person had problems in such a delicate area, then a bull or lamb eggs was offered onions was offered.Don't think this is a ritual.They have been shown that they really have an incredible effect on sexual function and fried onions are able to improve the effect several times.It is worth listening to Highlanders' tips, which have long been known for their longevity.
There are also a huge number of recipes from France, where, as you know, there is a "city of love".In general, they contain seafood, including: oysters, mussels, shrimp, crabs, lobsters and red fish.In such ingredients there is the amount of zinc and selenium required for the body required by it to secrete testosterone.Even the world -famous lover ate 50 oysters every day, thanks to which he became famous for his love affairs, which lasted until 39 years.
There is also pleasant news for dessert lovers - it has been found that hot chocolate can replace a number of aphrodisiacs.This is the most important treatment not only children but also adults, but also with the advent of such news, they began to prepare it even more often.
We must not forget about salads, without which no holiday is complete.Preparing them does not require much effort and has long been proven that they are able to prevent obesity and problems of the cardiovascular system.For those who suffer from sexual illnesses, it is worth understanding that if you add a cyclers, spinach or celery, they become incredibly beneficial for potency.When a salad is prepared with the help of mackerel, it can also affect conception, as the fish entering the body begins to provoke increased seed secretion.At the same time, you can see an increase in sperm activity in the sperm.
If you wish, it is worth adding to a salad or some mayonnaise dish representative of dairy products.Thanks to it, the effect of proper nutrition will increase significantly and accordingly the problem will be much faster and easier.